We often hear the mantra, Never give up — be strong, stay resilient, and show determination. By adhering to this guidance, the belief is that success will inevitably follow. However, the reality is more nuanced. In fact, there are times when choosing to quit can be the wiser choice. In other words, quitting doesn’t always make you a quitter.

The problem is twofold. First, in the course of life’s journey, we learn that quitting is often seen as a character flaw. Second, many people struggle to distinguish between moments that demand perseverance and those where it’s fitting to let go and quit.

Are You a Quitter?

Some people throw in the towel when the going gets tough — whether it’s facing the unknown, confronting new challenges, or just trudging through a particularly rough day. That’s when your character is put to the test, and the real you is on full display. These are the times when you must remain strong and persevere, and you will see brighter days ahead. As Vince Lombardi, the legendary football coach, said, “Once you learn to quit, it becomes a habit.”

Conversely, here are 10 times when quitting is not only justified but recommended.

Are you:

Heading down a dead-end street? There are times when you’re so invested in something that you continue to march down the wrong path — even if it’s futile.

In a toxic relationship? Some people surround themselves with individuals who bring out the worst in them and drag them down.

Looking to cut your losses? Some folks remain in situations, hoping for a turnaround, even when they know it’s as impossible as it gets.

Failing to be objective? There are times when the initial reason for doing something becomes invalid.

Living on the edge? Some people don’t believe their luck will run out — until it does. So, if you’re winning at a casino, quit while you’re ahead.

Getting stagnant? Some folks find themselves in a rut — not learning. They fail to make a change despite being capable of so much more.

Afraid of leaving your comfort zone? Some people prefer a comfortable situation rather than conquering their fears to reach their true potential.

Compromising your standards? Some folks resort to unethical behavior — solely to impress their peers.

Trying too hard to please others? Some people put on a facade to gain the acceptance of others.

Holding the line to avoid being labeled a quitter? Some folks are more concerned with saving face than achieving the objective.

Is It Time to Quit?

Here are 15 ways to determine if quitting is your best option:

1. What, if anything, has changed to evoke these feelings from you?
2. Have you given things a chance?
3. Are you making a spur-of-the-moment decision?
4. Are you acting rationally or emotionally?
5. Are you examining the issue from all sides?
6. Do you have a personal bias?
7. Do you want to work things out?
8. Are you part of the problem?
9. What’s the upside versus the downside?
10. If someone else is involved, do they want to work things out?
11. Have you sought counsel from an objective person?
12. Are you being fair to others — and yourself?
13. Are you running away from something or running toward something?
14. Is there a workable solution?
15. Will you regret this decision five years from now?

Quitting May Be Your Best Option

The issue lies in people interpreting the statement “quitting should never be an option” too literally, where any alternative action is seen as a failure. The truth is that quitting is not always a sign of weakness but rather a strategic decision to redirect your efforts toward more meaningful and positive pursuits. So, the next time you find yourself in a bad relationship, a dead-end job, or heading down the wrong path, call it quits. As W. C. Fields said, “If at first you don’t succeed, try, try again. Then quit. There’s no point in being a damn fool about it.”

Check out Frank’s new book, BECOME: Unleash the Power of Moral Character and Be Proud of the Life You Choose

Will You Throw in the Towel?

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Additional Reading:
Success Begins with a Can-Do Attitude
Don’t Quit. Show Some Grit.
What Do Tough Times Say About You?
Perseverance: The Secret to Success
Good Times Build Confidence…Bad Times Build Character
How to Overcome Negativity in Your Life
Are You Down in the Dumps? Take This Challenge

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