For years, athletes tried and failed to run a mile in less than four minutes. It was said that doing so would cause significant damage to a runner’s health. However, on May 6, 1954, Roger Bannister set out to prove everyone wrong. To everyone’s amazement, he broke the four-minute barrier, running the distance in 3:59.4… [Read More]
How to Improve Your Conversation Skills – 10 Valuable Tips
Change Your Priorities: Change Your Life
Many of us take each day as it comes and then seem surprised to find where life has taken us. Consider this: Do you prioritize the areas of your life and make decisions based on those priorities? Or do you go with the flow — and leave everything to chance? During your journey through life,… [Read More]
How Do You See the World Around You?
Do you view the glass as half-full or half-empty? I hope you said “neither” — it’s never good to see the world through a single filter. The fact is, every gear in your car does something different. What would happen if you got stuck in neutral? The same can be said of the way that… [Read More]
What Do Your Habits Say About You?
Habits are routine behaviors that are so ingrained in us that we repeat them on a regular basis. They include such things as our morning routine, gym schedule, and how we begin our workday. Even though most habits are performed without thinking, give this some thought: When was the last time you challenged your routines?… [Read More]
How to Be a Good Loser
The Benefits of Being Open-Minded: An Open-and-Shut Case
People say you should be open-minded — accepting of people from diverse backgrounds, listening without judging, and considering all sides of an issue. Even though that’s sensible in theory, some folks find it difficult in practice. That’s troubling because having an open mind is not only the right thing to do, it’s beneficial in ways… [Read More]
12 Reasons Why People Procrastinate
It’s so easy for a to-do list to snowball out of control. In fact, it can become so overwhelming that it makes you freeze in your tracks — preventing you from getting anything done. “How can it get this bad?” you ask. One word … procrastination. People procrastinate by putting things off rather than working on them…. [Read More]
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