Life Balance Archives

25 of Life’s Most Powerful Lessons

25 of Life’s Most Powerful Lessons

Follow Your Conscience

Moral character is the DNA of success and happiness. Follow Your Conscience by Frank Sonnenberg, is jam-packed with actionable advice on improving your relationships, strengthening your career, and finding your purpose in life. Follow Your Conscience answers questions such as: How do you build a solid reputation? How do you achieve better balance in life? What… [Read More]

Life Is A Balancing Act

By Frank Sonnenberg 2 Comments

Do You Take It for Granted?

By Frank Sonnenberg 8 Comments

Are you grateful for the life that you have? Or do you take things for granted? Maybe you haven’t thought about it for a while. Did you ever fail to appreciate someone you care about? Was that because you were too busy putting out fires or focusing on other things? Or perhaps you assumed they’d… [Read More]

Forgiveness: It’s Good For You

By Frank Sonnenberg 19 Comments

We’ve all experienced some level of hurt and disappointment in our lives. It may have taken the form of a friend who betrayed us, a family member who disappointed us, a superior who exploited us, or an individual who caused some harm to our loved one. While some wounds are shallow and relatively easy to… [Read More]

Doing Nothing Is Time Well Spent

By Frank Sonnenberg 15 Comments

We live in a hyperactive world in which active lifestyles and overachievers are celebrated. In fact, we try to squeeze as much as we can into the day — with no time to spare. When we’re not busy multitasking, we’re racing from activity to activity. Right? So when was the last time you did nothing,… [Read More]

Dilemma: Have To vs. Want To

By Frank Sonnenberg 22 Comments

Ever hear a person approaching retirement say, “Now I’m going to start doing what I want to do –– not what I have to do”? It got me thinking. How much time do we spend doing what is expected of us rather than doing what we really want to do? It’s a tough dilemma that we… [Read More]

Your Happiness Lies in the Balance

By Frank Sonnenberg 17 Comments

Do you feel pulled in a million directions? I think we all feel that way. We’re torn between wanting more and being satisfied with what we have . . . between choosing a fast-track career and having a “normal” family and social life . . . between taking another piece of chocolate and thinking about… [Read More]