Life Balance Archives

25 of Life’s Most Powerful Lessons

Follow Your Conscience

Moral character is the DNA of success and happiness. Follow Your Conscience by Frank Sonnenberg, is jam-packed with actionable advice on improving your relationships, strengthening your career, and finding your purpose in life. Follow Your Conscience answers questions such as: How do you build a solid reputation? How do you achieve better balance in life? What… [Read More]

Life Is A Balancing Act

By Frank Sonnenberg 2 Comments

Do You Take It for Granted?

By Frank Sonnenberg 8 Comments

Are you grateful for the life that you have? Or do you take things for granted? Maybe you haven’t thought about it for a while. Did you ever fail to appreciate someone you care about? Was that because you were too busy putting out fires or focusing on other things? Or perhaps you assumed they’d… [Read More]

Forgiveness: It’s Good For You

By Frank Sonnenberg 19 Comments

We’ve all experienced some level of hurt and disappointment in our lives. It may have taken the form of a friend who betrayed us, a family member who disappointed us, a superior who exploited us, or an individual who caused some harm to our loved one. While some wounds are shallow and relatively easy to… [Read More]

Doing Nothing Is Time Well Spent

By Frank Sonnenberg 15 Comments

We live in a hyperactive world in which active lifestyles and overachievers are celebrated. In fact, we try to squeeze as much as we can into the day — with no time to spare. When we’re not busy multitasking, we’re racing from activity to activity. Right? So when was the last time you did nothing,… [Read More]

Dilemma: Have To vs. Want To

By Frank Sonnenberg 22 Comments

Ever hear a person approaching retirement say, “Now I’m going to start doing what I want to do –– not what I have to do”? It got me thinking. How much time do we spend doing what is expected of us rather than doing what we really want to do? It’s a tough dilemma that we… [Read More]