Do you deny yourself potato chips even when you’re craving them? Do you keep running even when your body begs you to give up? Do you go to the gym even when your couch calls your name? Yes, self-discipline is the ability to make yourself do things even when you’re reluctant to — but it… [Read More]
28 Powerful Tips to Relieve Stress
Prosperity Isn’t About Money
If I asked you whether a particular person is wealthy, you’d probably estimate how much money they have and gauge the worldly possessions they own. That got me thinking. If prosperity is defined as good fortune, why do we confine our definition to money and possessions? What about the strength of our relationships, the memories… [Read More]
To Be or Not to Be
When you get older and reflect on your life, will you value the things that you checked off your to-do list or will you take pride in knowing that you enjoyed a life well lived? In other words, shouldn’t who you want to be take precedence over what you want to pursue? What could be… [Read More]
35 Questions to Inspire Self-Reflection
When was the last time you paused to reflect on your life? You’re too busy for that, right? Wouldn’t you like to know if you should continue full speed ahead or if you’re veering off course? Here are 35 questions to inspire self-reflection. They will help you identify your values, discover your driving forces, challenge… [Read More]
Inner Peace is a Choice
What keeps you up at night? Maybe you regret something that you did or feel guilty about something that you failed to do. Perhaps it’s because you haven’t been honest with others or true to yourself. Or maybe your conscience is just trying to get your attention. In any case, have you ever wondered why… [Read More]
7 Situations Beyond Your Control
How to Add More Hours to Your Day
If you’ve ever cleaned out your attic, you know how much junk you can accumulate over time. Some of us keep stuff because we have the room, while others just can’t be bothered to get rid of things. It got me thinking. If you won’t clean up your clutter, how much of what you do… [Read More]
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