Did you ever notice when you ask some folks how they’re doing, they respond that they’re really busy? I ask myself, “Is that good?” Are they suggesting that being busy shows how popular, in-demand, and successful they are? I guess their answer implies that the more frenzied they act, the better they’re doing. Does that… [Read More]
Great Things Start with Great Expectations
For years, athletes tried and failed to run a mile in less than four minutes. It was said that doing so would cause significant damage to a runner’s health. However, on May 6, 1954, Roger Bannister set out to prove everyone wrong. To everyone’s amazement, he broke the four-minute barrier, running the distance in 3:59.4… [Read More]
How to Improve Your Conversation Skills – 10 Valuable Tips
Change Your Priorities: Change Your Life
Many of us take each day as it comes and then seem surprised to find where life has taken us. Consider this: Do you prioritize the areas of your life and make decisions based on those priorities? Or do you go with the flow — and leave everything to chance? During your journey through life,… [Read More]
How Stress Creates Thinking Traps (And How to Get Out of Them)
“We all lead stressful lives. Right? The truth is, some people manage it better than others. The key is having tools at your disposal to make that happen. Let me introduce you to Dr. Melanie Greenberg. I received an advance manuscript of her book, The Stress-Proof Brain, and I enthusiastically endorse it. In fact, I… [Read More]
How Do You See the World Around You?
Do you view the glass as half-full or half-empty? I hope you said “neither” — it’s never good to see the world through a single filter. The fact is, every gear in your car does something different. What would happen if you got stuck in neutral? The same can be said of the way that… [Read More]
What Do Your Habits Say About You?
Habits are routine behaviors that are so ingrained in us that we repeat them on a regular basis. They include such things as our morning routine, gym schedule, and how we begin our workday. Even though most habits are performed without thinking, give this some thought: When was the last time you challenged your routines?… [Read More]
How to Be a Good Loser
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