To My Readers: I’m honored to republish, with permission, Ideas to Transform You from Good to Better to Best by Rodger Dean Duncan, which first appeared in the June 29, 2023, issue of Forbes. In it, he interviewed me about issues that make the biggest difference in relationships and personal performance. — Frank Sonnenberg Ideas to Transform… [Read More]
Life Lessons: Become The Best Version Of Yourself
To My Readers: I’m honored to republish, with permission, Life Lessons: Become The Best Version of Yourself by Rodger Dean Duncan that first appeared in Forbes August 9, 2022. In it, he interviewed me about important life lessons. — Frank Sonnenberg Life Lessons: Become The Best Version Of Yourself By Rodger Dean Duncan PhD with Frank… [Read More]
Do You Know Your Blind Spots?
Thanks So Much!
I’d like to give a shout-out to all the folks who read, comment, and share my blog posts each day. Thanks so much! FrankSonnenbergOnline has attracted just over 5 million readers and was recently named one of the “Top Self-Improvement and Personal Development Blogs” in the world. In addition, I have been contacted by parents,… [Read More]
50 Powerful Ways to Become a Better Person
What does it mean to become a better person? Better yet, where do you start? Becoming a better person will require dedication on your part — and then commitment to keeping that promise to yourself. If that sounds intimidating, it doesn’t have to be. It’s important to set ambitious, yet realistic, short-term goals as you… [Read More]
Diamonds in the Rough
Unless you plan to crawl under a rock and spend all of your waking days alone, it’s imperative to be aware and in control of your emotions and to be able to express yourself in a prudent and empathetic manner. That’s the essence of emotional intelligence. The fact is, emotional intelligence will affect your relationships,… [Read More]